Shake and Bake
Workouts
Friday 1/13/23 @ 6:25 PM
✅
133kj
75rpm
36%
14mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 11:29 PM
187kj
70rpm
43%
16mph
Saturday 12/25/21 @ 8:2 PM
✅
270kj
71rpm
50%
19mph
Tuesday 10/27/20 @ 6:9 PM
✅
154kj
73rpm
46%
18mph
Sunday 11/1/20 @ 9:33 PM
153kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 9:52 PM
✅
149kj
60rpm
43%
13mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 6:30 PM
✅
162kj
61rpm
44%
14mph
Wednesday 5/27/20 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
144kj
70rpm
46%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Wednesday 4/1/20 @ 10:34 PM
143kj
65rpm
40%
14mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Wednesday 3/18/20 @ 1:7 PM
✅
98kj
69rpm
38%
14mph
Sunday 1/12/20 @ 4:1 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 5:56 PM
✅
54kj
47rpm
37%
10mph
Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Wednesday 5/27/20
162
kj
Wednesday 4/22/20