Shake and Bake
Workouts
Monday 9/28/20 @ 9:33 PM
✅
251kj
60rpm
45%
14mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 8:4 PM
✅
108kj
66rpm
41%
14mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 8:23 PM
✅
122kj
68rpm
43%
15mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 10:9 PM
✅
132kj
75rpm
42%
17mph
Tuesday 6/16/20 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 6:30 PM
✅
162kj
61rpm
44%
14mph
Friday 5/29/20 @ 12:52 AM
9kj
47rpm
39%
10mph
Wednesday 5/27/20 @ 8:46 PM
✅
193kj
68rpm
45%
16mph
Wednesday 5/27/20 @ 12:0 AM
3kj
5rpm
33%
1mph
Monday 5/4/20 @ 6:47 PM
183kj
68rpm
43%
15mph
Monday 4/27/20 @ 10:21 PM
✅
251kj
85rpm
42%
18mph
Saturday 4/25/20 @ 7:0 PM
107kj
83rpm
36%
15mph
Tuesday 4/28/20 @ 5:45 PM
✅
114kj
80rpm
37%
16mph
Monday 3/2/20 @ 12:24 PM
97kj
67rpm
40%
14mph
Monday 4/27/20 @ 11:3 PM
✅
138kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 10:34 PM
✅
143kj
65rpm
40%
14mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Workouts
9
kj
Friday 5/29/20
3
kj
Wednesday 5/27/20