Shake and Bake
Workouts
Friday 2/5/21 @ 6:49 PM
124kj
66rpm
44%
16mph
Wednesday 1/20/21 @ 10:40 PM
✅
138kj
74rpm
43%
17mph
Wednesday 1/13/21 @ 8:45 PM
✅
124kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Monday 11/30/20 @ 1:1 PM
✅
121kj
72rpm
42%
16mph
Monday 11/30/20 @ 5:11 PM
0kj
1rpm
24%
0mph
Sunday 7/19/20 @ 6:37 PM
89kj
69rpm
42%
16mph
Tuesday 7/28/20 @ 4:16 PM
✅
103kj
80rpm
40%
17mph
Monday 5/18/20 @ 10:54 PM
131kj
75rpm
42%
17mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
Monday 4/6/20 @ 1:54 PM
121kj
70rpm
43%
16mph
Friday 4/24/20 @ 3:45 PM
✅
142kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 3:59 PM
111kj
71rpm
41%
15mph
Monday 4/27/20 @ 3:39 PM
✅
161kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 8:54 PM
195kj
77rpm
42%
16mph
Monday 4/20/20 @ 4:2 PM
✅
243kj
79rpm
44%
18mph