Shake and Bake

Workouts

Thursday 1/5/23 @ 11:56 PM
142kj
67rpm
41%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Thursday 12/29/22 @ 6:38 PM
136kj
67rpm
39%
14mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:26 PM
189kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 1:25 PM
134kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:26 PM
226kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 10:39 PM
177kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 8:28 PM
150kj
67rpm
48%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:56 PM
154kj
55rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:37 PM
100kj
62rpm
42%
14mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:0 PM
172kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
142 kj
Thursday 1/5/23
kj
Friday 11/18/22
30 min *NSYNC Ride
Cody Rigsby
136 kj
Thursday 12/29/22
kj
Saturday 11/19/22
30 min XOXO, Cody
Cody Rigsby
189 kj
Thursday 9/10/20
kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
134 kj
Monday 12/14/20
kj
Sunday 11/29/20
30 min Pop Ride
Cody Rigsby
226 kj
Tuesday 9/1/20
kj
Tuesday 9/1/20
30 min Pop Ride
Cody Rigsby
177 kj
Tuesday 9/8/20
kj
Saturday 8/15/20
20 min 2000s Ride
Cody Rigsby
150 kj
Wednesday 8/26/20
kj
Wednesday 8/26/20
30 min Intervals & Arms Ride
Cody Rigsby
154 kj
Tuesday 8/25/20
kj
Wednesday 8/26/20
20 min Groove Ride
Cody Rigsby
100 kj
Thursday 8/6/20
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
172 kj
Wednesday 4/8/20
kj
Thursday 4/9/20