Shake and Bake

Workouts

Tuesday 5/9/23 @ 11:23 AM
86kj
74rpm
35%
14mph
20 min 80s Ride
Robin Arzón
View Class
Monday 4/24/23 @ 3:20 PM
✅
101kj
75rpm
37%
15mph
Tuesday 7/5/22 @ 11:43 AM
✅
60kj
79rpm
32%
14mph
15 min Low Impact Ride
Denis Morton
View Class
Wednesday 5/25/22 @ 3:6 PM
49kj
71rpm
33%
13mph
Saturday 6/4/22 @ 11:42 AM
54kj
70rpm
34%
13mph
15 min 80s Ride
Robin Arzón
View Class
Wednesday 6/22/22 @ 4:23 PM
✅
55kj
65rpm
36%
13mph
Thursday 12/30/21 @ 12:38 PM
96kj
84rpm
28%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Monday 12/27/21 @ 4:13 PM
✅
128kj
69rpm
38%
14mph

Workouts

20 min 80s Ride
Robin Arzón
View Class
86 kj
Tuesday 5/9/23
✅ 101 kj
Monday 4/24/23
15 min Low Impact Ride
Denis Morton
View Class
✅ 60 kj
Tuesday 7/5/22
49 kj
Wednesday 5/25/22
15 min 80s Ride
Robin Arzón
View Class
54 kj
Saturday 6/4/22
✅ 55 kj
Wednesday 6/22/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
96 kj
Thursday 12/30/21
✅ 128 kj
Monday 12/27/21