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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Thursday 7/9/20 @ 9:5 AM
430
kj
91
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 8:26 AM
✅
612
kj
79
rpm
51
%
21
mph
Saturday 2/27/21 @ 12:37 PM
✅
275
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0
mph
Friday 12/18/20 @ 10:37 AM
266
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 7:34 AM
✅
381
kj
87
rpm
50
%
22
mph
Thursday 11/5/20 @ 10:29 AM
288
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 6:19 PM
✅
343
kj
89
rpm
46
%
21
mph
Wednesday 9/23/20 @ 9:53 AM
277
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/20/20 @ 8:4 AM
✅
384
kj
88
rpm
49
%
22
mph
Friday 7/24/20 @ 11:13 AM
268
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/23/19 @ 2:36 PM
✅
332
kj
82
rpm
58
%
24
mph
Thursday 7/16/20 @ 12:42 PM
789
kj
88
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 8:0 AM
✅
1261
kj
84
rpm
53
%
23
mph
Friday 7/10/20 @ 8:59 AM
563
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:38 AM
✅
842
kj
78
rpm
56
%
22
mph
Friday 6/19/20 @ 9:21 AM
274
kj
92
rpm
41
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 8:0 AM
✅
389
kj
86
rpm
49
%
21
mph
Monday 2/24/20 @ 4:52 PM
256
kj
77
rpm
46
%
19
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Sunday 2/23/20 @ 12:52 PM
✅
378
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
430
kj
Thursday 7/9/20
✅
612
kj
Sunday 7/5/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
275
kj
Saturday 2/27/21
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Friday 12/18/20
✅
381
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Thursday 11/5/20
✅
343
kj
Thursday 10/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 9/23/20
✅
384
kj
Thursday 8/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
268
kj
Friday 7/24/20
✅
332
kj
Wednesday 10/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
789
kj
Thursday 7/16/20
✅
1261
kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
563
kj
Friday 7/10/20
✅
842
kj
Tuesday 7/7/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Friday 6/19/20
✅
389
kj
Friday 6/19/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
256
kj
Monday 2/24/20
✅
378
kj
Sunday 2/23/20
Previous Workouts
Next Workouts