Shake and Bake
Workouts
Thursday 3/19/20 @ 9:24 PM
✅
219kj
80rpm
41%
17mph
Monday 7/4/22 @ 4:34 PM
171kj
75rpm
37%
15mph
Monday 10/11/21 @ 12:39 AM
✅
220kj
72rpm
44%
17mph
Sunday 10/10/21 @ 7:37 PM
178kj
63rpm
46%
16mph
Monday 11/30/20 @ 3:0 AM
✅
435kj
81rpm
41%
17mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Friday 11/27/20 @ 10:26 PM
✅
327kj
80rpm
41%
17mph
Saturday 11/28/20 @ 6:29 PM
272kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 1:19 AM
✅
420kj
78rpm
42%
17mph
Saturday 10/17/20 @ 6:42 PM
311kj
80rpm
36%
15mph
Saturday 9/7/19 @ 8:46 PM
✅
361kj
87rpm
36%
16mph
Saturday 10/10/20 @ 5:57 PM
328kj
76rpm
38%
15mph
Monday 6/29/20 @ 1:32 AM
✅
165kj
83rpm
36%
15mph
Saturday 9/19/20 @ 4:29 PM
151kj
82rpm
36%
15mph
Saturday 7/25/20 @ 4:5 PM
✅
426kj
81rpm
41%
17mph
Saturday 7/25/20 @ 4:8 PM
319kj
75rpm
38%
15mph
Saturday 7/18/20 @ 1:10 AM
✅
189kj
79rpm
39%
16mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Monday 7/29/19 @ 9:45 PM
212kj
78rpm
36%
15mph
Wednesday 6/10/20 @ 12:14 AM
✅
215kj
78rpm
37%
15mph
Workouts
178
kj
Sunday 10/10/21
330
kj
Sunday 11/29/20
311
kj
Saturday 10/17/20
151
kj
Saturday 9/19/20
319
kj
Saturday 7/25/20
141
kj
Monday 7/20/20
212
kj
Monday 7/29/19