Shake and Bake
Workouts
Saturday 9/5/20 @ 11:57 AM
401kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 4:52 PM
✅
681kj
81rpm
49%
20mph
Saturday 11/14/20 @ 4:18 PM
103kj
72rpm
38%
15mph
Sunday 10/4/20 @ 10:0 PM
✅
154kj
77rpm
43%
18mph
Thursday 9/10/20 @ 1:23 PM
205kj
54rpm
45%
11mph
Monday 9/7/20 @ 3:25 PM
✅
473kj
80rpm
48%
20mph
Monday 7/20/20 @ 11:34 AM
284kj
81rpm
38%
16mph
Monday 7/20/20 @ 3:3 PM
✅
506kj
84rpm
48%
20mph
Saturday 7/18/20 @ 11:35 AM
521kj
82rpm
37%
16mph
Friday 7/17/20 @ 11:46 AM
✅
909kj
79rpm
48%
20mph
Friday 7/17/20 @ 4:16 PM
301kj
78rpm
40%
16mph
Monday 1/7/19 @ 6:21 PM
✅
311kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 11:17 AM
240kj
86rpm
30%
14mph
Monday 7/13/20 @ 2:49 PM
✅
430kj
81rpm
41%
18mph
Tuesday 6/9/20 @ 11:5 AM
288kj
85rpm
38%
16mph
Monday 6/8/20 @ 2:1 PM
✅
476kj
83rpm
47%
20mph
Saturday 4/11/20 @ 9:20 PM
239kj
73rpm
47%
18mph
Monday 10/14/19 @ 9:33 PM
✅
281kj
76rpm
48%
19mph
Thursday 3/19/20 @ 2:25 PM
211kj
74rpm
46%
17mph
Sunday 3/22/20 @ 10:52 PM
✅
234kj
83rpm
42%
18mph
Workouts
205
kj
Thursday 9/10/20
521
kj
Saturday 7/18/20
301
kj
Friday 7/17/20