Shake and Bake
Workouts
Friday 9/11/20 @ 11:30 AM
284kj
86rpm
36%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 6/7/20 @ 12:45 PM
258kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 6/11/20 @ 12:33 PM
174kj
84rpm
37%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 6/25/20 @ 11:29 AM
159kj
86rpm
35%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 6/9/20 @ 11:5 AM
288kj
85rpm
38%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 12/29/20 @ 12:17 PM
183kj
71rpm
43%
16mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Saturday 9/5/20 @ 11:57 AM
401kj
85rpm
38%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Friday 7/17/20 @ 4:16 PM
301kj
78rpm
40%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Saturday 6/6/20 @ 1:31 PM
325kj
82rpm
35%
15mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 3/19/20 @ 12:27 AM
144kj
72rpm
46%
17mph
Thursday 12/19/19 @ 12:18 PM
✅
321kj
90rpm
52%
24mph
Workouts
258
kj
Sunday 6/7/20
174
kj
Thursday 6/11/20
159
kj
Thursday 6/25/20
301
kj
Friday 7/17/20
325
kj
Saturday 6/6/20