Shake and Bake
Workouts
Monday 4/17/23 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 7/5/23 @ 6:20 PM
✅
95kj
76rpm
42%
16mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 9:53 PM
✅
96kj
77rpm
41%
16mph
Friday 9/9/22 @ 9:26 PM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 3:40 PM
✅
196kj
74rpm
43%
17mph
Friday 6/24/22 @ 5:37 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 9:18 PM
✅
119kj
81rpm
38%
16mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 7:14 PM
✅
204kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 4:47 PM
✅
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:36 PM
✅
kj
rpm
%
0mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 3:29 PM
✅
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 5:27 PM
✅
kj
rpm
%
0mph
Wednesday 2/19/20 @ 9:45 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 3:29 PM
✅
kj
rpm
%
0mph