Shake and Bake
Workouts
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:44 PM
✅
62kj
63rpm
40%
14mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 12:56 PM
✅
78kj
66rpm
37%
13mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 1:2 PM
✅
77kj
57rpm
34%
11mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 1:50 PM
✅
116kj
68rpm
37%
13mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 12:46 PM
✅
111kj
57rpm
40%
13mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:4 PM
✅
122kj
68rpm
37%
14mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:12 PM
✅
100kj
66rpm
41%
15mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:4 PM
✅
133kj
60rpm
41%
14mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 1:27 PM
✅
131kj
66rpm
39%
14mph
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 1:16 PM
✅
140kj
70rpm
38%
14mph
Workouts
kj
Tuesday 12/28/21