Shake and Bake
Workouts
Wednesday 5/31/23 @ 6:12 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:4 PM
✅
109kj
83rpm
36%
16mph
Friday 4/14/23 @ 1:0 PM
kj
rpm
%
0mph
Monday 3/27/23 @ 8:19 PM
✅
129kj
81rpm
41%
17mph
Wednesday 3/9/22 @ 4:53 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 9:13 PM
✅
236kj
83rpm
42%
18mph
Thursday 7/1/21 @ 9:51 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 3:51 PM
✅
308kj
82rpm
41%
17mph
Friday 7/2/21 @ 9:25 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 7:17 PM
✅
244kj
86rpm
42%
18mph
Thursday 7/1/21 @ 4:52 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 1:33 AM
✅
226kj
84rpm
41%
18mph
Friday 10/16/20 @ 4:17 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 5:45 PM
✅
312kj
76rpm
43%
17mph
Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Workouts
kj
Thursday 7/1/21
kj
Saturday 7/6/19