Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Friday 5/1/20 @ 8:58 PM
✅
186kj
75rpm
41%
16mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:21 PM
✅
107kj
77rpm
38%
15mph
Sunday 11/1/20 @ 5:25 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 1:26 PM
✅
156kj
74rpm
39%
15mph
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 9:4 PM
✅
122kj
77rpm
41%
16mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:17 AM
✅
161kj
71rpm
40%
15mph
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:17 PM
✅
115kj
77rpm
40%
16mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:38 PM
✅
180kj
75rpm
41%
16mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:57 PM
✅
176kj
71rpm
42%
16mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 11:59 PM
✅
127kj
70rpm
44%
17mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 5:45 PM
✅
140kj
75rpm
36%
14mph