Shake and Bake

Workouts

Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Monday 3/22/21 @ 11:55 PM
kj
rpm
%
0mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:59 PM
✅
224kj
79rpm
43%
18mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 9:57 PM
✅
234kj
80rpm
43%
18mph
Friday 1/15/21 @ 12:39 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Tuesday 1/19/21 @ 11:58 PM
✅
145kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/13/19 @ 4:31 PM
✅
136kj
74rpm
44%
17mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:55 PM
✅
279kj
74rpm
48%
19mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Thursday 12/16/21
✅ 188 kj
Thursday 1/6/22
30 min 7-Year Anniversary Ride
Jess King
kj
Monday 3/22/21
✅ 224 kj
Saturday 3/20/21
30 min Two for One: Groove Ride
Cody & Emma
kj
Monday 3/1/21
✅ 217 kj
Friday 1/10/20
30 min 2000s Ride
Kendall Toole
kj
Thursday 1/21/21
✅ 234 kj
Thursday 1/21/21
20 min Pop Ride
Kendall Toole
kj
Friday 1/15/21
✅ 145 kj
Tuesday 1/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 223 kj
Tuesday 12/22/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
✅ 288 kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 7/21/20
✅ 245 kj
Tuesday 7/21/20
20 min Pop Ride
Cody Rigsby
kj
Friday 5/15/20
✅ 136 kj
Wednesday 11/13/19
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/4/20
✅ 279 kj
Friday 1/3/20