Shake and Bake

Workouts

Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 10:33 PM
βœ…
127kj
73rpm
43%
17mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
βœ…
187kj
65rpm
44%
15mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 2/27/21 @ 4:16 PM
βœ…
155kj
65rpm
40%
14mph
Tuesday 4/21/20 @ 5:32 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 7/14/20 @ 2:43 AM
βœ…
148kj
79rpm
43%
18mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:29 PM
βœ…
240kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 12:25 AM
βœ…
178kj
78rpm
40%
16mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
30 min Holiday Ride
Cody Rigsby
Thursday 12/26/19 @ 7:47 PM
βœ…
133kj
62rpm
40%
13mph
Monday 10/7/19 @ 2:3 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/13/19 @ 9:38 PM
βœ…
191kj
76rpm
41%
17mph
Wednesday 7/24/19 @ 3:57 PM
kj
rpm
%
0mph
45 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 3:16 PM
βœ…
276kj
75rpm
41%
16mph
Thursday 2/21/19 @ 1:28 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Monday 3/11/19 @ 1:49 AM
βœ…
219kj
72rpm
37%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Sunday 10/15/23
βœ… 127 kj
Thursday 10/29/20
30 min Backstreet Boys Ride
Cody Rigsby
127 kj
Thursday 10/12/23
βœ… 187 kj
Saturday 5/25/19
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/10/21
βœ… 155 kj
Saturday 2/27/21
20 min 90s Pop Ride
Kendall Toole
kj
Tuesday 4/21/20
βœ… 148 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
kj
Monday 8/12/19
βœ… 240 kj
Sunday 8/4/19
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 178 kj
Tuesday 3/24/20
30 min Holiday Ride
Cody Rigsby
kj
Friday 12/20/19
βœ… 133 kj
Thursday 12/26/19
30 min Live DJ Ride
Cody Rigsby
kj
Monday 10/7/19
βœ… 191 kj
Sunday 10/13/19
45 min Y2K Pop Ride
Cody Rigsby
kj
Wednesday 7/24/19
βœ… 276 kj
Tuesday 8/13/19
45 min Pop Ride
Cody Rigsby
kj
Thursday 2/21/19
βœ… 219 kj
Monday 3/11/19