Shake and Bake

Workouts

Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
20 min Disney Ride
Cody Rigsby
Sunday 7/31/22 @ 7:44 PM
βœ…
134kj
70rpm
45%
17mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 8:56 PM
βœ…
186kj
70rpm
43%
16mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:6 PM
βœ…
119kj
79rpm
45%
18mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 5/24/21 @ 10:19 PM
βœ…
131kj
74rpm
42%
16mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/29/22 @ 9:48 PM
βœ…
208kj
75rpm
44%
17mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
βœ…
241kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
βœ…
253kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 5:36 PM
βœ…
174kj
36rpm
46%
9mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
60 min Climb Ride
Cody Rigsby
Wednesday 5/6/20 @ 6:0 PM
βœ…
493kj
73rpm
48%
18mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/16/20 @ 6:7 PM
βœ…
215kj
64rpm
48%
17mph

Workouts

20 min Disney Ride
Cody Rigsby
91 kj
Friday 1/26/24
βœ… 134 kj
Sunday 7/31/22
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 9/13/23
βœ… 186 kj
Wednesday 6/16/21
15 min 90s Ride
Cody Rigsby
kj
Monday 2/20/23
βœ… 119 kj
Monday 1/4/21
20 min 80s Ride
Cody Rigsby
kj
Thursday 11/10/22
βœ… 131 kj
Monday 5/24/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 4/12/22
βœ… 208 kj
Friday 4/29/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/15/21
βœ… 241 kj
Wednesday 9/15/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Tuesday 12/29/20
βœ… 253 kj
Tuesday 12/29/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
kj
Wednesday 9/30/20
βœ… 174 kj
Tuesday 9/29/20
60 min Climb Ride
Cody Rigsby
kj
Tuesday 11/5/19
βœ… 493 kj
Wednesday 5/6/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 2/2/20
βœ… 215 kj
Sunday 2/16/20