Shake and Bake
Workouts
Friday 5/19/23 @ 11:59 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:8 PM
✅
97kj
71rpm
39%
15mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 10:53 PM
✅
175kj
56rpm
49%
16mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 10/21/22 @ 1:34 PM
✅
164kj
70rpm
41%
15mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:8 PM
✅
138kj
75rpm
43%
17mph
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 4:47 PM
✅
135kj
69rpm
45%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:22 PM
✅
25kj
74rpm
34%
13mph
Workouts
kj
Wednesday 3/24/21