Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Wednesday 10/16/19 @ 7:34 PM
✅
204kj
73rpm
44%
17mph
Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 7:53 PM
✅
47kj
68rpm
38%
14mph
Wednesday 8/25/21 @ 5:50 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 1:13 PM
✅
148kj
82rpm
41%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:4 PM
✅
227kj
75rpm
44%
18mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 1:34 AM
✅
209kj
74rpm
43%
17mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 7:6 PM
✅
256kj
76rpm
46%
18mph
Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:43 AM
✅
210kj
79rpm
41%
17mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:41 AM
✅
134kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 2:1 PM
✅
202kj
81rpm
40%
17mph
Workouts
127
kj
Thursday 10/12/23
kj
Wednesday 4/22/20