Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
217kj
78rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 7:6 PM
281kj
85rpm
44%
19mph
Monday 9/10/18 @ 8:37 PM
224kj
78rpm
44%
18mph
30 min 80s Pop Ride
Ally Love
Monday 10/8/18 @ 3:50 PM
201kj
77rpm
42%
17mph
Tuesday 5/29/18 @ 5:19 PM
440kj
78rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 5/26/18 @ 3:5 PM
357kj
75rpm
41%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
217 kj
Wednesday 6/3/20
281 kj
Thursday 6/4/20
30 min 80s Pop Ride
Ally Love
224 kj
Monday 9/10/18
201 kj
Monday 10/8/18
60 min Epic Sing Along Ride
Jenn Sherman
440 kj
Tuesday 5/29/18
357 kj
Saturday 5/26/18