Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
142kj
72rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 3:3 PM
189kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 3:0 PM
144kj
87rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 10/8/20 @ 9:24 PM
151kj
67rpm
49%
18mph
Wednesday 6/3/20 @ 9:55 PM
217kj
78rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/12/20 @ 1:31 PM
209kj
83rpm
41%
17mph
Monday 5/18/20 @ 8:41 PM
189kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 10:21 PM
210kj
78rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
142 kj
Friday 7/15/22
189 kj
Thursday 7/21/22
20 min 90s Ride
Cody Rigsby
144 kj
Wednesday 8/26/20
151 kj
Thursday 10/8/20
30 min Speak Up Ride
Tunde Oyeneyin
217 kj
Wednesday 6/3/20
209 kj
Friday 6/12/20
30 min Together We Ride: Live from Home
Robin Arzón
189 kj
Monday 5/18/20
210 kj
Wednesday 5/20/20