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Shake and Bake
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
3
Beat abbyliz
VS
abbyliz
Gator Country
37 🔥
Beat inkedandcurvy
Workouts
Previous Workouts
Monday 3/9/20 @ 8:15 PM
167
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/11/20 @ 4:2 PM
✅
283
kj
84
rpm
45
%
19
mph
Wednesday 6/24/20 @ 8:28 PM
171
kj
71
rpm
41
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 3:31 PM
✅
249
kj
85
rpm
42
%
18
mph
Wednesday 6/3/20 @ 9:55 PM
217
kj
78
rpm
43
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:59 PM
✅
242
kj
75
rpm
45
%
18
mph
Monday 4/6/20 @ 10:54 PM
118
kj
61
rpm
40
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/6/20 @ 2:31 PM
✅
293
kj
90
rpm
43
%
20
mph
Tuesday 3/24/20 @ 1:57 PM
210
kj
76
rpm
43
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 2:0 PM
✅
266
kj
74
rpm
48
%
19
mph
Tuesday 6/4/19 @ 3:31 PM
159
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 6/13/19 @ 1:59 PM
✅
243
kj
77
rpm
45
%
18
mph
Sunday 1/27/19 @ 2:50 PM
341
kj
74
rpm
41
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 1/27/19 @ 2:59 PM
✅
553
kj
81
rpm
47
%
19
mph
Wednesday 8/15/18 @ 5:27 PM
424
kj
80
rpm
42
%
17
mph
60 min 80s Ride
Jenn Sherman
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Share
Sunday 7/22/18 @ 2:29 PM
✅
515
kj
82
rpm
45
%
19
mph
Friday 8/10/18 @ 6:21 PM
165
kj
83
rpm
36
%
16
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 8/9/18 @ 4:29 PM
✅
208
kj
87
rpm
39
%
17
mph
Thursday 5/17/18 @ 3:43 PM
406
kj
79
rpm
42
%
17
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Wednesday 2/22/17 @ 7:40 PM
✅
550
kj
78
rpm
48
%
19
mph
Previous Workouts
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
3
Beat abbyliz
VS
abbyliz
Gator Country
37 🔥
Beat inkedandcurvy
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
167
kj
Monday 3/9/20
✅
283
kj
Tuesday 2/11/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 6/24/20
✅
249
kj
Saturday 9/5/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
217
kj
Wednesday 6/3/20
✅
242
kj
Wednesday 6/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
118
kj
Monday 4/6/20
✅
293
kj
Monday 4/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
210
kj
Tuesday 3/24/20
✅
266
kj
Tuesday 3/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
159
kj
Tuesday 6/4/19
✅
243
kj
Thursday 6/13/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
341
kj
Sunday 1/27/19
✅
553
kj
Sunday 1/27/19
60 min 80s Ride
Jenn Sherman
View Class
Share
424
kj
Wednesday 8/15/18
✅
515
kj
Sunday 7/22/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
165
kj
Friday 8/10/18
✅
208
kj
Thursday 8/9/18
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
406
kj
Thursday 5/17/18
✅
550
kj
Wednesday 2/22/17
Previous Workouts