Shake and Bake
Workouts
Monday 7/25/22 @ 8:23 PM
✅
264kj
73rpm
48%
19mph
Friday 8/5/22 @ 10:34 PM
207kj
77rpm
42%
17mph
Wednesday 4/20/22 @ 6:59 PM
✅
380kj
79rpm
53%
22mph
Thursday 4/21/22 @ 9:57 PM
234kj
80rpm
43%
18mph
Wednesday 2/2/22 @ 11:57 PM
✅
206kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 11:50 PM
201kj
77rpm
41%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
273kj
85rpm
44%
19mph
Tuesday 5/19/20 @ 10:15 PM
232kj
88rpm
40%
18mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Monday 8/5/19 @ 10:25 PM
209kj
83rpm
40%
17mph
Thursday 4/9/20 @ 9:51 PM
247kj
81rpm
44%
18mph
Monday 4/13/20 @ 7:53 PM
✅
256kj
84rpm
44%
19mph
Wednesday 10/31/18 @ 8:28 PM
133kj
70rpm
45%
17mph
Monday 10/21/19 @ 10:54 PM
✅
149kj
83rpm
42%
18mph
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph
Friday 6/28/19 @ 10:22 PM
✅
227kj
80rpm
43%
18mph
Workouts
207
kj
Friday 8/5/22
232
kj
Tuesday 5/19/20