Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:2 AM
376kj
77rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
217kj
84rpm
40%
17mph
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
376 kj
Tuesday 11/10/20
283 kj
Monday 11/9/20
30 min The Last Dance Ride
Alex Toussaint
273 kj
Saturday 5/16/20
217 kj
Saturday 5/16/20
30 min Madonna Ride
Robin Arzón
199 kj
Sunday 6/30/19
157 kj
Saturday 6/29/19