Shake and Bake

Workouts

Thursday 6/3/21 @ 11:59 AM
148kj
77rpm
36%
15mph
30 min 90s Pop Ride
Ally Love
Thursday 6/3/21 @ 11:9 PM
βœ…
340kj
82rpm
49%
21mph
Sunday 12/6/20 @ 7:28 PM
244kj
83rpm
43%
18mph
30 min Listening Party
Emma Lovewell
Saturday 12/5/20 @ 5:30 PM
βœ…
315kj
74rpm
51%
20mph
Friday 12/4/20 @ 6:10 PM
243kj
86rpm
41%
18mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 11:25 PM
βœ…
296kj
79rpm
49%
20mph
Saturday 11/21/20 @ 5:59 PM
519kj
77rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 7:32 PM
βœ…
735kj
91rpm
47%
22mph
Monday 4/27/20 @ 4:58 PM
248kj
80rpm
43%
18mph
30 min Queen Rock Ride
Denis Morton
Saturday 7/18/20 @ 6:15 PM
βœ…
317kj
95rpm
43%
20mph
Friday 6/19/20 @ 7:59 PM
301kj
81rpm
47%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:38 PM
βœ…
416kj
81rpm
56%
22mph
Saturday 10/26/19 @ 7:2 PM
223kj
71rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Monday 5/25/20 @ 2:0 PM
βœ…
340kj
94rpm
45%
21mph
Monday 5/4/20 @ 1:57 AM
70kj
76rpm
41%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/12/20 @ 10:21 PM
βœ…
118kj
88rpm
48%
21mph
Thursday 2/27/20 @ 1:13 AM
167kj
78rpm
45%
18mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 2/27/20 @ 10:7 AM
βœ…
239kj
93rpm
47%
21mph
Tuesday 2/4/20 @ 1:6 PM
156kj
82rpm
41%
18mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 2/4/20 @ 10:54 PM
βœ…
237kj
90rpm
48%
21mph

Workouts

30 min 90s Pop Ride
Ally Love
148 kj
Thursday 6/3/21
βœ… 340 kj
Thursday 6/3/21
30 min Listening Party
Emma Lovewell
244 kj
Sunday 12/6/20
βœ… 315 kj
Saturday 12/5/20
30 min Outkast Ride
Denis Morton
243 kj
Friday 12/4/20
βœ… 296 kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
519 kj
Saturday 11/21/20
βœ… 735 kj
Saturday 11/21/20
30 min Queen Rock Ride
Denis Morton
248 kj
Monday 4/27/20
βœ… 317 kj
Saturday 7/18/20
30 min Guns N' Roses Ride
Olivia Amato
301 kj
Friday 6/19/20
βœ… 416 kj
Sunday 5/17/20
30 min Pitbull Ride
Ally Love
223 kj
Saturday 10/26/19
βœ… 340 kj
Monday 5/25/20
10 min Low Impact Ride
Leanne Hainsby
70 kj
Monday 5/4/20
βœ… 118 kj
Tuesday 5/12/20
20 min 80s Ride
Robin ArzΓ³n
167 kj
Thursday 2/27/20
βœ… 239 kj
Thursday 2/27/20
20 min Hip Hop Ride
Hannah Corbin
156 kj
Tuesday 2/4/20
βœ… 237 kj
Tuesday 2/4/20