Shake and Bake
Workouts
Friday 1/1/21 @ 11:52 PM
✅
103kj
80rpm
41%
17mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Wednesday 6/24/20 @ 12:29 PM
✅
150kj
79rpm
43%
17mph
Tuesday 10/13/20 @ 11:5 AM
30kj
30rpm
45%
8mph
Saturday 5/2/20 @ 3:57 PM
✅
285kj
81rpm
46%
19mph
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Thursday 4/2/20 @ 7:8 PM
✅
420kj
79rpm
42%
17mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Tuesday 3/17/20 @ 12:57 PM
✅
114kj
75rpm
43%
17mph
Monday 3/16/20 @ 4:33 AM
35kj
39rpm
45%
11mph
Monday 9/16/19 @ 12:40 PM
✅
114kj
86rpm
40%
17mph
Sunday 11/3/19 @ 12:56 PM
33kj
37rpm
45%
10mph
Tuesday 10/29/19 @ 12:19 PM
✅
100kj
75rpm
42%
17mph
Saturday 10/12/19 @ 5:26 PM
29kj
37rpm
42%
10mph
Monday 10/14/19 @ 12:35 PM
✅
109kj
79rpm
41%
17mph
Wednesday 10/2/19 @ 3:8 PM
23kj
37rpm
38%
9mph
Monday 7/8/19 @ 12:26 PM
✅
224kj
81rpm
43%
18mph
Monday 9/16/19 @ 8:28 PM
56kj
33rpm
46%
9mph
Tuesday 11/20/18 @ 1:15 AM
✅
260kj
83rpm
43%
19mph
Monday 11/19/18 @ 11:38 PM
kj
rpm
%
0mph
Workouts
30
kj
Tuesday 10/13/20
56
kj
Saturday 5/2/20
139
kj
Saturday 12/28/19