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Shake and Bake
imapirate_arrgh
Asheville, NC
5
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
105 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 8:40 AM
225
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/20/21 @ 11:20 AM
✅
359
kj
84
rpm
42
%
18
mph
Saturday 6/19/21 @ 12:53 PM
136
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 8/17/21 @ 11:49 AM
✅
265
kj
87
rpm
42
%
19
mph
Friday 12/16/22 @ 9:45 AM
117
kj
115
rpm
0
%
0
mph
20 min Holiday Party Ride
Bradley Rose
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Wednesday 12/8/21 @ 12:37 PM
✅
171
kj
81
rpm
44
%
19
mph
Friday 8/26/22 @ 9:34 AM
165
kj
108
rpm
0
%
0
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 11:56 AM
✅
268
kj
74
rpm
48
%
19
mph
Sunday 7/10/22 @ 2:16 PM
221
kj
124
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 12:40 AM
✅
317
kj
87
rpm
45
%
20
mph
Sunday 4/25/21 @ 12:22 PM
424
kj
121
rpm
0
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 10/12/19 @ 8:12 PM
✅
610
kj
82
rpm
47
%
20
mph
Wednesday 2/3/21 @ 12:2 PM
154
kj
106
rpm
0
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 10/4/19 @ 11:31 AM
✅
451
kj
78
rpm
49
%
20
mph
Monday 1/25/21 @ 7:4 PM
133
kj
121
rpm
0
%
0
mph
20 min 90s Ride
Christine D'Ercole
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Share
Saturday 1/16/21 @ 6:0 PM
✅
172
kj
89
rpm
41
%
18
mph
Saturday 5/2/20 @ 2:35 PM
kj
rpm
%
0
mph
60 min 80s Ride
Jenn Sherman
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Share
Saturday 8/8/20 @ 6:11 PM
✅
600
kj
78
rpm
49
%
20
mph
Wednesday 4/22/20 @ 1:8 PM
kj
rpm
%
0
mph
45 min Women of Country Ride
Hannah Corbin
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Share
Saturday 3/14/20 @ 2:2 PM
✅
472
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
5
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
105 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
225
kj
Thursday 3/30/23
✅
359
kj
Wednesday 10/20/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
136
kj
Saturday 6/19/21
✅
265
kj
Tuesday 8/17/21
20 min Holiday Party Ride
Bradley Rose
View Class
Share
117
kj
Friday 12/16/22
✅
171
kj
Wednesday 12/8/21
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
165
kj
Friday 8/26/22
✅
268
kj
Monday 5/16/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
221
kj
Sunday 7/10/22
✅
317
kj
Sunday 4/5/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
424
kj
Sunday 4/25/21
✅
610
kj
Saturday 10/12/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
154
kj
Wednesday 2/3/21
✅
451
kj
Friday 10/4/19
20 min 90s Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 1/25/21
✅
172
kj
Saturday 1/16/21
60 min 80s Ride
Jenn Sherman
View Class
Share
kj
Saturday 5/2/20
✅
600
kj
Saturday 8/8/20
45 min Women of Country Ride
Hannah Corbin
View Class
Share
kj
Wednesday 4/22/20
✅
472
kj
Saturday 3/14/20
Previous Workouts
Next Workouts