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Shake and Bake
imapirate_arrgh
Asheville, NC
10
Beat aliasgrace
VS
aliasgrace
Roseville, CA
28 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Saturday 12/31/22 @ 3:54 PM
✅
474
kj
132
rpm
0
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 5:45 PM
341
kj
73
rpm
40
%
16
mph
Saturday 2/6/21 @ 3:1 PM
✅
470
kj
128
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 5:42 PM
318
kj
77
rpm
38
%
15
mph
Tuesday 10/6/20 @ 9:1 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/3/20 @ 8:43 PM
✅
366
kj
82
rpm
38
%
16
mph
Saturday 6/13/20 @ 10:8 AM
kj
rpm
%
0
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/21/19 @ 6:59 PM
✅
436
kj
83
rpm
34
%
15
mph
Monday 8/3/20 @ 12:59 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/7/20 @ 3:58 PM
✅
179
kj
78
rpm
39
%
16
mph
Thursday 7/9/20 @ 1:15 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 5:53 PM
✅
310
kj
83
rpm
40
%
17
mph
Wednesday 6/17/20 @ 1:3 PM
kj
rpm
%
0
mph
60 min Pop Ride
Cody Rigsby
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Share
Saturday 1/11/20 @ 5:39 PM
✅
362
kj
76
rpm
41
%
16
mph
Friday 6/5/20 @ 1:57 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 5:19 PM
✅
185
kj
94
rpm
35
%
16
mph
Previous Workouts
imapirate_arrgh
Asheville, NC
10
Beat aliasgrace
VS
aliasgrace
Roseville, CA
28 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
474
kj
Saturday 12/31/22
341
kj
Sunday 1/26/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
470
kj
Saturday 2/6/21
318
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/6/20
✅
366
kj
Monday 8/3/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 6/13/20
✅
436
kj
Saturday 12/21/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/3/20
✅
179
kj
Friday 8/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 7/9/20
✅
310
kj
Monday 6/29/20
60 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 6/17/20
✅
362
kj
Saturday 1/11/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 6/5/20
✅
185
kj
Friday 6/5/20
Previous Workouts