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Shake and Bake
imapirate_arrgh
Asheville, NC
9
Beat 2boysmomct
VS
2boysmomct
CT
75 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 10:19 AM
293
kj
117
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/2/20 @ 11:16 AM
✅
353
kj
81
rpm
42
%
18
mph
Thursday 1/26/23 @ 10:56 AM
120
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 5/23/20 @ 2:21 PM
✅
154
kj
84
rpm
41
%
18
mph
Saturday 10/15/22 @ 1:24 PM
107
kj
106
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 12:33 PM
✅
145
kj
87
rpm
39
%
17
mph
Thursday 11/3/22 @ 8:32 AM
403
kj
120
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 12:55 PM
✅
502
kj
80
rpm
45
%
18
mph
Sunday 6/20/21 @ 12:54 PM
✅
98
kj
0
rpm
0
%
0
mph
20 min Mood Ride: Calm
Sam Yo
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Tuesday 9/27/22 @ 11:59 AM
30
kj
81
rpm
35
%
15
mph
Sunday 1/10/21 @ 6:45 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/22/22 @ 1:19 PM
✅
520
kj
82
rpm
44
%
19
mph
Thursday 4/1/21 @ 9:1 AM
140
kj
0
rpm
0
%
0
mph
30 min Feel Good Ride
Ally Love
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Monday 3/29/21 @ 10:0 AM
✅
246
kj
87
rpm
41
%
18
mph
Sunday 12/6/20 @ 3:19 PM
kj
rpm
%
0
mph
30 min Outkast Ride
Denis Morton
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Saturday 3/20/21 @ 11:32 AM
✅
206
kj
83
rpm
40
%
17
mph
Saturday 7/11/20 @ 12:12 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 2:24 PM
✅
774
kj
85
rpm
43
%
19
mph
Tuesday 11/24/20 @ 6:57 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 12:24 PM
✅
592
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
9
Beat 2boysmomct
VS
2boysmomct
CT
75 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Friday 2/5/21
✅
353
kj
Monday 11/2/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
120
kj
Thursday 1/26/23
✅
154
kj
Saturday 5/23/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
107
kj
Saturday 10/15/22
✅
145
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
403
kj
Thursday 11/3/22
✅
502
kj
Sunday 11/8/20
20 min Mood Ride: Calm
Sam Yo
View Class
Share
✅
98
kj
Sunday 6/20/21
30
kj
Tuesday 9/27/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 1/10/21
✅
520
kj
Saturday 1/22/22
30 min Feel Good Ride
Ally Love
View Class
Share
140
kj
Thursday 4/1/21
✅
246
kj
Monday 3/29/21
30 min Outkast Ride
Denis Morton
View Class
Share
kj
Sunday 12/6/20
✅
206
kj
Saturday 3/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/11/20
✅
774
kj
Saturday 4/11/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/24/20
✅
592
kj
Sunday 12/20/20
Previous Workouts
Next Workouts