Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:0 PM
164kj
69rpm
41%
15mph
Saturday 7/16/22 @ 2:3 PM
✅
219kj
71rpm
46%
17mph
Thursday 3/31/22 @ 11:19 AM
183kj
78rpm
38%
16mph
Wednesday 3/23/22 @ 7:14 PM
✅
187kj
66rpm
45%
16mph
Tuesday 4/21/20 @ 8:28 PM
✅
220kj
79rpm
42%
17mph
Sunday 2/7/21 @ 9:42 PM
201kj
62rpm
48%
16mph
Friday 1/21/22 @ 12:15 PM
✅
205kj
65rpm
44%
16mph
Wednesday 1/19/22 @ 8:11 PM
204kj
57rpm
50%
16mph
Saturday 1/8/22 @ 1:57 PM
118kj
88rpm
35%
16mph
Thursday 1/6/22 @ 12:12 AM
✅
131kj
75rpm
42%
16mph
Friday 9/17/21 @ 1:53 PM
✅
168kj
72rpm
39%
15mph
Friday 9/10/21 @ 7:56 PM
164kj
64rpm
42%
15mph
Wednesday 12/16/20 @ 12:26 AM
✅
228kj
84rpm
41%
18mph
Thursday 12/17/20 @ 8:14 PM
146kj
63rpm
41%
14mph
Wednesday 5/6/20 @ 8:45 PM
✅
227kj
82rpm
42%
18mph
Monday 7/6/20 @ 2:10 PM
159kj
66rpm
42%
15mph
Workouts
164
kj
Wednesday 7/20/22
201
kj
Sunday 2/7/21
146
kj
Thursday 12/17/20
159
kj
Monday 7/6/20