Shake and Bake

Workouts

Tuesday 2/28/23 @ 12:19 PM
✅
200kj
75rpm
42%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 12:19 PM
✅
169kj
70rpm
42%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:16 PM
✅
200kj
74rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 11:18 AM
✅
193kj
73rpm
43%
17mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Saturday 10/1/22 @ 1:27 PM
✅
196kj
84rpm
39%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:58 AM
✅
178kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 11:4 AM
✅
125kj
75rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:31 AM
✅
273kj
78rpm
39%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:58 PM
✅
199kj
79rpm
41%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:20 PM
✅
200kj
84rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 200 kj
Tuesday 2/28/23
kj
Thursday 2/23/23
30 min 2000s Ride
Cody Rigsby
✅ 169 kj
Wednesday 1/18/23
kj
Saturday 1/14/23
30 min LOL Cody
Cody Rigsby
✅ 200 kj
Monday 11/7/22
kj
Thursday 11/3/22
30 min Halloween Ride
Cody Rigsby
✅ 193 kj
Monday 10/31/22
kj
Saturday 10/29/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 196 kj
Saturday 10/1/22
kj
Saturday 10/1/22
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Friday 3/4/22
kj
Wednesday 3/2/22
20 min Groove Ride
Cody Rigsby
✅ 125 kj
Monday 1/24/22
kj
Tuesday 1/25/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 273 kj
Monday 1/18/21
kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 199 kj
Friday 5/1/20
kj
Saturday 5/18/19
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Tuesday 4/28/20
kj
Sunday 4/26/20