Shake and Bake

Workouts

Tuesday 12/20/22 @ 12:18 PM
✅
172kj
79rpm
37%
15mph
30 min Holiday Two for One Ride
Ally & Cliff
Wednesday 12/21/22 @ 11:9 AM
137kj
63rpm
39%
14mph
Tuesday 5/17/22 @ 12:35 PM
202kj
78rpm
41%
17mph
30 min Mental Health Awareness Ride
Camila Ramón
Monday 5/16/22 @ 2:35 PM
✅
210kj
70rpm
45%
17mph
Monday 2/14/22 @ 12:24 PM
✅
195kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/14/22 @ 11:29 AM
kj
rpm
%
0mph

Workouts

30 min Holiday Two for One Ride
Ally & Cliff
✅ 172 kj
Tuesday 12/20/22
137 kj
Wednesday 12/21/22
30 min Mental Health Awareness Ride
Camila Ramón
202 kj
Tuesday 5/17/22
✅ 210 kj
Monday 5/16/22
30 min XOXO, Cody
Cody Rigsby
✅ 195 kj
Monday 2/14/22
kj
Monday 3/14/22