Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Tuesday 2/16/21 @ 12:55 PM
122kj
84rpm
31%
14mph
Wednesday 1/20/21 @ 8:18 PM
✅
268kj
90rpm
42%
19mph
Tuesday 1/19/21 @ 3:36 PM
124kj
82rpm
32%
14mph
Tuesday 10/29/19 @ 2:52 PM
✅
212kj
86rpm
46%
20mph
Wednesday 11/6/19 @ 10:46 PM
101kj
72rpm
39%
15mph
Wednesday 9/11/19 @ 11:25 PM
✅
437kj
81rpm
47%
20mph
Tuesday 10/15/19 @ 7:50 PM
264kj
69rpm
43%
16mph
Friday 8/30/19 @ 4:26 PM
✅
294kj
81rpm
46%
19mph
Friday 8/30/19 @ 4:19 PM
179kj
72rpm
41%
16mph
Wednesday 8/21/19 @ 6:59 PM
✅
295kj
69rpm
44%
16mph
Thursday 8/8/19 @ 8:3 PM
229kj
72rpm
39%
15mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Friday 5/3/19 @ 10:11 PM
18kj
81rpm
21%
9mph
Wednesday 5/1/19 @ 2:13 PM
✅
409kj
96rpm
38%
18mph
Wednesday 5/1/19 @ 8:43 PM
219kj
84rpm
31%
14mph
Saturday 2/9/19 @ 5:45 PM
✅
750kj
82rpm
47%
20mph
Monday 4/29/19 @ 9:47 PM
369kj
73rpm
38%
15mph
Thursday 3/14/19 @ 3:28 PM
✅
308kj
92rpm
43%
20mph
Thursday 3/14/19 @ 10:16 PM
142kj
77rpm
35%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
122
kj
Tuesday 2/16/21
124
kj
Tuesday 1/19/21
229
kj
Thursday 8/8/19
219
kj
Wednesday 5/1/19
369
kj
Monday 4/29/19