Shake and Bake
VS
Workouts
Thursday 6/23/22 @ 9:24 PM
✅
275kj
88rpm
41%
19mph
Tuesday 2/14/23 @ 12:48 AM
222kj
79rpm
41%
17mph
Saturday 4/2/22 @ 11:14 AM
✅
567kj
86rpm
42%
18mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Saturday 1/23/21 @ 12:56 PM
458kj
77rpm
43%
18mph
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Thursday 1/14/21 @ 12:27 AM
364kj
78rpm
43%
18mph
Monday 9/28/20 @ 8:6 PM
✅
71kj
87rpm
39%
17mph
Monday 10/19/20 @ 11:16 PM
33kj
81rpm
29%
12mph
Friday 11/15/19 @ 4:25 PM
✅
290kj
87rpm
44%
20mph
Saturday 4/25/20 @ 10:16 PM
211kj
83rpm
39%
17mph
Sunday 1/19/20 @ 9:24 PM
✅
181kj
85rpm
37%
16mph
Monday 3/9/20 @ 5:0 PM
119kj
79rpm
33%
14mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Saturday 2/1/20 @ 4:19 PM
363kj
83rpm
42%
18mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
252
🔥
VS
amk_iamthestorm
Asheville NC
23
Workouts
501
kj
Saturday 4/2/22
628
kj
Saturday 5/8/21
458
kj
Saturday 1/23/21
211
kj
Saturday 4/25/20
318
kj
Thursday 9/12/19