Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 9/7/21 @ 11:5 PM
✅
189kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Tuesday 10/13/20 @ 11:28 PM
✅
205kj
70rpm
45%
17mph
Friday 6/26/20 @ 2:2 PM
✅
262kj
60rpm
47%
16mph
Monday 9/28/20 @ 9:33 PM
251kj
60rpm
45%
14mph
Saturday 8/1/20 @ 6:17 PM
✅
155kj
61rpm
44%
14mph
Wednesday 8/12/20 @ 9:52 PM
149kj
60rpm
43%
13mph
Wednesday 4/8/20 @ 5:9 PM
257kj
74rpm
41%
16mph
Thursday 6/25/20 @ 7:53 PM
✅
277kj
72rpm
43%
16mph
Tuesday 12/17/19 @ 9:53 PM
✅
211kj
43rpm
64%
16mph
Tuesday 5/12/20 @ 8:27 PM
205kj
74rpm
43%
17mph
Monday 4/27/20 @ 6:47 PM
184kj
69rpm
44%
16mph
Monday 4/27/20 @ 1:57 PM
✅
211kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
164kj
78rpm
39%
15mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Friday 2/14/20 @ 12:44 AM
✅
159kj
61rpm
45%
15mph
Saturday 2/15/20 @ 5:56 PM
141kj
60rpm
42%
13mph
Workouts
145
kj
Tuesday 11/10/20
149
kj
Wednesday 8/12/20
257
kj
Wednesday 4/8/20
184
kj
Monday 4/27/20
162
kj
Wednesday 4/22/20