Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Wednesday 6/2/21 @ 8:56 PM
✅
199kj
76rpm
42%
16mph
Wednesday 2/24/21 @ 12:24 AM
146kj
79rpm
36%
15mph
Wednesday 2/24/21 @ 10:17 PM
✅
194kj
80rpm
40%
16mph
Tuesday 2/9/21 @ 12:25 AM
225kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 9:35 PM
✅
300kj
80rpm
41%
17mph
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Saturday 5/9/20 @ 11:58 AM
✅
175kj
82rpm
38%
16mph
Saturday 12/21/19 @ 9:26 PM
✅
222kj
44rpm
65%
17mph
Friday 12/4/20 @ 11:21 PM
171kj
69rpm
42%
15mph
Friday 8/14/20 @ 3:36 PM
231kj
69rpm
41%
15mph
Tuesday 9/8/20 @ 6:57 PM
✅
249kj
74rpm
40%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
299kj
70rpm
45%
16mph
Thursday 7/2/20 @ 9:6 PM
247kj
68rpm
39%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
183kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:56 PM
174kj
79rpm
38%
16mph
Thursday 4/23/20 @ 1:58 PM
164kj
77rpm
38%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
167kj
85rpm
35%
15mph
Saturday 12/7/19 @ 2:30 PM
✅
108kj
50rpm
51%
15mph
Sunday 4/12/20 @ 2:35 PM
98kj
0rpm
0%
0mph
Workouts
146
kj
Wednesday 2/24/21
225
kj
Tuesday 2/9/21
247
kj
Thursday 7/2/20
174
kj
Saturday 4/25/20
164
kj
Thursday 4/23/20