Shake and Bake

Workouts

Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/8/21 @ 1:28 PM
✅
224kj
77rpm
44%
18mph
Saturday 1/9/21 @ 7:21 PM
191kj
68rpm
33%
12mph
60 min Climb Ride
Christine D'Ercole
Saturday 4/20/19 @ 2:1 PM
✅
329kj
75rpm
40%
16mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 11:40 PM
✅
203kj
86rpm
39%
17mph
Sunday 5/10/20 @ 5:12 PM
87kj
79rpm
39%
16mph
15 min Classic Rock Ride
Denis Morton
Saturday 2/8/20 @ 12:32 PM
✅
104kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
292kj
83rpm
47%
20mph
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
265kj
81rpm
45%
19mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 4:56 PM
✅
245kj
88rpm
41%
18mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 11:36 AM
✅
235kj
84rpm
42%
18mph
Thursday 12/12/19 @ 9:37 PM
✅
191kj
44rpm
61%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 1/10/20 @ 11:12 PM
177kj
0rpm
0%
0mph
Tuesday 12/17/19 @ 9:53 PM
✅
211kj
43rpm
64%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 1:17 PM
142kj
77rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
117 kj
Friday 4/30/21
✅ 224 kj
Saturday 5/8/21
60 min Climb Ride
Christine D'Ercole
191 kj
Saturday 1/9/21
✅ 329 kj
Saturday 4/20/19
30 min Outkast Ride
Denis Morton
147 kj
Sunday 12/6/20
✅ 203 kj
Friday 12/4/20
15 min Classic Rock Ride
Denis Morton
87 kj
Sunday 5/10/20
✅ 104 kj
Saturday 2/8/20
30 min Pop Ride: Live from Home
Robin Arzón
164 kj
Wednesday 4/22/20
✅ 292 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
181 kj
Sunday 3/29/20
✅ 265 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
193 kj
Thursday 3/19/20
✅ 245 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 2/14/20
✅ 235 kj
Thursday 2/13/20
30 min Coldplay Ride
Emma Lovewell
✅ 191 kj
Thursday 12/12/19
177 kj
Friday 1/10/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 211 kj
Tuesday 12/17/19
142 kj
Saturday 5/18/19