Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Tuesday 6/29/21 @ 10:59 AM
✅
184kj
66rpm
45%
16mph
Sunday 3/28/21 @ 5:24 PM
133kj
59rpm
33%
10mph
Sunday 3/28/21 @ 5:31 PM
✅
290kj
70rpm
44%
17mph
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Monday 8/5/19 @ 1:40 AM
✅
280kj
77rpm
49%
19mph
Saturday 8/15/20 @ 8:26 PM
244kj
70rpm
42%
15mph
Thursday 8/20/20 @ 10:52 AM
✅
325kj
73rpm
45%
17mph
Thursday 7/2/20 @ 9:11 PM
299kj
70rpm
45%
16mph
Sunday 7/5/20 @ 4:3 PM
✅
396kj
74rpm
48%
19mph
Tuesday 6/2/20 @ 7:40 PM
154kj
78rpm
37%
15mph
Monday 6/1/20 @ 12:56 PM
✅
231kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
280kj
76rpm
48%
19mph
Friday 12/13/19 @ 10:29 PM
194kj
45rpm
60%
16mph
Monday 11/4/19 @ 11:4 AM
✅
231kj
66rpm
51%
18mph
Sunday 3/8/20 @ 6:9 PM
161kj
62rpm
44%
15mph
Wednesday 3/11/20 @ 9:55 AM
✅
257kj
72rpm
49%
19mph
Thursday 1/30/20 @ 12:18 AM
186kj
67rpm
45%
16mph
Friday 1/31/20 @ 1:57 PM
✅
252kj
74rpm
48%
18mph
Workouts
299
kj
Thursday 7/2/20
183
kj
Saturday 4/25/20
161
kj
Sunday 3/8/20