Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Monday 5/3/21 @ 10:26 AM
✅
307kj
70rpm
52%
20mph
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Tuesday 11/10/20 @ 11:30 AM
✅
304kj
72rpm
52%
20mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Friday 10/16/20 @ 10:20 AM
✅
361kj
79rpm
52%
21mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Wednesday 9/23/20 @ 10:12 AM
✅
353kj
76rpm
53%
21mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
Tuesday 5/26/20 @ 8:58 PM
171kj
70rpm
42%
16mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Tuesday 5/5/20 @ 6:2 PM
184kj
70rpm
44%
16mph
Wednesday 10/9/19 @ 10:29 AM
✅
347kj
78rpm
52%
21mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Wednesday 4/8/20 @ 5:9 PM
257kj
74rpm
41%
16mph
Friday 7/5/19 @ 12:30 PM
✅
614kj
78rpm
56%
22mph
Workouts
145
kj
Tuesday 11/10/20
171
kj
Tuesday 5/26/20
184
kj
Tuesday 5/5/20
164
kj
Wednesday 4/22/20
257
kj
Wednesday 4/8/20