Shake and Bake
Workouts
Saturday 1/18/20 @ 5:58 PM
323kj
73rpm
39%
15mph
Sunday 1/10/21 @ 12:11 PM
✅
459kj
85rpm
41%
18mph
Saturday 1/9/21 @ 7:21 PM
191kj
68rpm
33%
12mph
Saturday 5/25/19 @ 11:47 AM
✅
643kj
76rpm
51%
20mph
Thursday 12/31/20 @ 1:57 PM
113kj
82rpm
31%
13mph
Monday 12/28/20 @ 11:37 AM
✅
216kj
78rpm
42%
17mph
Thursday 6/25/20 @ 5:1 PM
307kj
72rpm
44%
17mph
Saturday 6/27/20 @ 11:34 AM
✅
360kj
79rpm
42%
17mph
Friday 4/3/20 @ 4:11 PM
173kj
62rpm
44%
15mph
Thursday 6/11/20 @ 10:4 AM
✅
255kj
54rpm
43%
12mph
Friday 12/13/19 @ 10:29 PM
194kj
45rpm
60%
16mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
Monday 3/30/20 @ 10:54 AM
✅
221kj
77rpm
43%
17mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Friday 3/20/20 @ 9:28 AM
✅
233kj
80rpm
43%
18mph
Thursday 1/30/20 @ 12:18 AM
186kj
67rpm
45%
16mph
Thursday 1/30/20 @ 3:26 PM
✅
231kj
72rpm
46%
17mph
Saturday 12/21/19 @ 9:26 PM
✅
222kj
44rpm
65%
17mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Workouts
323
kj
Saturday 1/18/20
113
kj
Thursday 12/31/20
173
kj
Friday 4/3/20