Shake and Bake
Workouts
Sunday 8/30/20 @ 3:25 PM
✅
138kj
76rpm
37%
14mph
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Wednesday 2/26/20 @ 12:23 AM
✅
242kj
68rpm
42%
15mph
Monday 11/9/20 @ 1:29 PM
77kj
31rpm
45%
9mph
Sunday 1/19/20 @ 5:18 PM
✅
112kj
72rpm
40%
16mph
Thursday 10/29/20 @ 3:39 PM
37kj
50rpm
34%
9mph
Saturday 10/17/20 @ 10:57 AM
✅
131kj
86rpm
32%
14mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Monday 9/14/20 @ 12:5 PM
✅
131kj
87rpm
32%
14mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Friday 4/24/20 @ 1:58 PM
✅
161kj
78rpm
38%
15mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Tuesday 2/11/20 @ 12:56 AM
✅
186kj
63rpm
46%
16mph
Friday 3/20/20 @ 9:9 PM
51kj
40rpm
44%
11mph
Sunday 2/2/20 @ 2:26 PM
✅
88kj
76rpm
35%
14mph
Thursday 1/2/20 @ 8:40 AM
36kj
34rpm
45%
9mph
Thursday 1/9/20 @ 1:22 AM
✅
249kj
57rpm
48%
15mph
Thursday 1/9/20 @ 1:38 AM
84kj
36rpm
45%
10mph
Monday 12/30/19 @ 5:7 PM
✅
176kj
49rpm
54%
15mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Workouts
83
kj
Friday 4/24/20
52
kj
Saturday 12/28/19