Shake and Bake
Workouts
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Monday 12/28/20 @ 12:56 PM
140kj
74rpm
37%
14mph
Monday 1/4/21 @ 9:40 AM
✅
231kj
72rpm
46%
18mph
Friday 12/27/19 @ 1:35 PM
93kj
79rpm
35%
14mph
Sunday 11/29/20 @ 12:40 PM
✅
156kj
78rpm
44%
18mph
Monday 5/18/20 @ 12:32 PM
111kj
78rpm
39%
16mph
Saturday 7/25/20 @ 10:48 AM
✅
181kj
81rpm
46%
19mph
Sunday 7/5/20 @ 11:35 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 10:7 AM
✅
353kj
75rpm
46%
18mph
Monday 1/21/19 @ 12:43 PM
156kj
88rpm
34%
15mph
Tuesday 4/3/18 @ 9:31 AM
✅
242kj
87rpm
41%
18mph
Tuesday 6/5/18 @ 8:20 AM
255kj
75rpm
39%
16mph
Thursday 6/21/18 @ 9:59 AM
✅
363kj
71rpm
48%
18mph
Friday 12/29/17 @ 11:56 AM
117kj
73rpm
41%
15mph
Saturday 3/24/18 @ 8:22 PM
✅
227kj
79rpm
51%
21mph
Saturday 8/12/17 @ 12:7 PM
97kj
82rpm
35%
15mph
Friday 8/18/17 @ 9:28 AM
✅
178kj
83rpm
44%
19mph
Sunday 7/30/17 @ 12:18 PM
305kj
74rpm
44%
17mph
Thursday 7/13/17 @ 10:27 PM
✅
516kj
81rpm
51%
21mph
Workouts
140
kj
Monday 12/28/20
156
kj
Monday 1/21/19
305
kj
Sunday 7/30/17