Shake and Bake
Workouts
Sunday 4/25/21 @ 11:44 AM
97kj
83rpm
34%
15mph
Monday 4/12/21 @ 6:0 PM
✅
99kj
71rpm
39%
15mph
Sunday 1/10/21 @ 3:40 PM
243kj
73rpm
40%
15mph
Monday 12/28/20 @ 6:59 PM
✅
263kj
65rpm
45%
16mph
Monday 12/28/20 @ 12:56 PM
140kj
74rpm
37%
14mph
Sunday 12/27/20 @ 3:59 PM
✅
159kj
63rpm
44%
15mph
Sunday 11/8/20 @ 12:26 PM
93kj
80rpm
34%
14mph
Sunday 11/22/20 @ 3:59 PM
✅
101kj
0rpm
40%
15mph
Sunday 1/12/20 @ 11:52 AM
148kj
81rpm
34%
15mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Sunday 6/7/20 @ 11:11 AM
✅
147kj
77rpm
37%
15mph
Monday 6/1/20 @ 9:29 PM
144kj
60rpm
44%
15mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Wednesday 4/22/20 @ 10:29 PM
✅
134kj
66rpm
40%
14mph
Sunday 4/19/20 @ 1:30 PM
✅
81kj
74rpm
39%
15mph
Tuesday 8/27/19 @ 6:56 PM
79kj
65rpm
43%
15mph
Sunday 3/22/20 @ 6:56 PM
✅
155kj
81rpm
36%
15mph
Sunday 3/22/20 @ 6:57 PM
131kj
69rpm
38%
14mph
Saturday 4/6/19 @ 11:47 AM
✅
94kj
78rpm
35%
14mph
Thursday 4/4/19 @ 1:53 PM
70kj
72rpm
33%
13mph
Workouts
243
kj
Sunday 1/10/21
140
kj
Monday 12/28/20
70
kj
Thursday 4/4/19