Shake and Bake
Workouts
Sunday 4/25/21 @ 11:44 AM
97kj
83rpm
34%
15mph
Wednesday 9/1/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Saturday 12/1/18 @ 11:31 AM
175kj
80rpm
38%
16mph
Friday 7/30/21 @ 11:24 AM
✅
294kj
83rpm
46%
19mph
Monday 2/15/21 @ 1:13 PM
148kj
76rpm
37%
15mph
Tuesday 3/2/21 @ 10:50 AM
✅
269kj
80rpm
46%
19mph
Sunday 1/10/21 @ 1:36 PM
227kj
79rpm
36%
15mph
Sunday 12/27/20 @ 8:10 PM
✅
444kj
81rpm
47%
20mph
Thursday 11/26/20 @ 12:58 PM
251kj
72rpm
41%
15mph
Thursday 11/26/20 @ 3:28 PM
✅
422kj
77rpm
48%
19mph
Sunday 7/5/20 @ 11:35 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Monday 6/15/20 @ 10:27 AM
76kj
85rpm
34%
15mph
Saturday 6/13/20 @ 5:11 PM
✅
168kj
89rpm
45%
20mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Sunday 5/3/20 @ 1:57 PM
201kj
81rpm
41%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
274kj
80rpm
46%
19mph
Saturday 4/6/19 @ 11:47 AM
94kj
78rpm
35%
14mph
Monday 5/6/19 @ 11:27 PM
✅
160kj
84rpm
41%
18mph
Workouts
227
kj
Sunday 1/10/21
251
kj
Thursday 11/26/20
201
kj
Sunday 5/3/20