Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:35 AM
273kj
84rpm
37%
16mph
Tuesday 10/12/21 @ 2:3 PM
✅
278kj
90rpm
35%
16mph
Thursday 1/23/20 @ 11:10 AM
✅
293kj
86rpm
38%
17mph
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Wednesday 2/24/21 @ 9:3 PM
320kj
87rpm
35%
16mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Saturday 3/28/20 @ 8:15 PM
✅
214kj
88rpm
38%
17mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Friday 6/26/20 @ 10:18 AM
✅
181kj
81rpm
39%
16mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Sunday 6/21/20 @ 1:47 PM
✅
670kj
83rpm
41%
18mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Sunday 4/19/20 @ 3:3 PM
✅
211kj
87rpm
39%
17mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Wednesday 11/6/19 @ 3:8 AM
288kj
84rpm
38%
17mph
Wednesday 10/23/19 @ 2:4 PM
✅
295kj
87rpm
37%
17mph
Tuesday 9/24/19 @ 12:33 AM
✅
318kj
90rpm
38%
17mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Workouts
289
kj
Saturday 9/26/20
399
kj
Sunday 2/9/20
186
kj
Friday 12/4/20
165
kj
Sunday 9/20/20
631
kj
Saturday 6/20/20
170
kj
Monday 5/11/20
288
kj
Wednesday 11/6/19