Shake and Bake
VS
Workouts
Thursday 3/26/20 @ 10:23 AM
339kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Friday 3/11/22 @ 12:6 PM
84kj
58rpm
35%
11mph
Friday 3/11/22 @ 11:23 PM
✅
236kj
80rpm
41%
18mph
Saturday 2/6/21 @ 12:58 PM
199kj
82rpm
39%
17mph
Wednesday 2/24/21 @ 4:52 PM
✅
314kj
83rpm
48%
20mph
Wednesday 6/24/20 @ 10:16 AM
77kj
79rpm
36%
15mph
Saturday 2/20/21 @ 1:42 AM
✅
88kj
85rpm
36%
16mph
Sunday 2/7/21 @ 1:48 AM
364kj
87rpm
40%
18mph
Thursday 2/4/21 @ 11:12 PM
✅
502kj
71rpm
55%
21mph
Thursday 9/24/20 @ 10:12 AM
197kj
90rpm
36%
17mph
Tuesday 9/22/20 @ 1:16 PM
✅
256kj
85rpm
42%
18mph
Tuesday 9/15/20 @ 2:16 AM
328kj
88rpm
39%
17mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Monday 8/5/19 @ 10:53 AM
188kj
93rpm
35%
16mph
Sunday 5/10/20 @ 2:54 PM
✅
270kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 10:40 AM
179kj
85rpm
37%
16mph
Monday 3/23/20 @ 3:54 PM
✅
191kj
86rpm
37%
16mph
Wednesday 7/17/19 @ 10:42 AM
250kj
91rpm
33%
15mph
Friday 7/19/19 @ 2:12 PM
✅
352kj
86rpm
40%
17mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
199
kj
Saturday 2/6/21
197
kj
Thursday 9/24/20
328
kj
Tuesday 9/15/20
179
kj
Wednesday 3/25/20