Shake and Bake
VS
Workouts
Saturday 12/19/20 @ 1:0 PM
✅
447kj
86rpm
40%
17mph
Saturday 1/2/21 @ 2:22 PM
438kj
89rpm
39%
17mph
Monday 9/16/19 @ 10:31 AM
212kj
26rpm
32%
5mph
Monday 7/1/19 @ 9:57 AM
✅
363kj
86rpm
42%
18mph
Tuesday 10/13/20 @ 2:26 AM
471kj
87rpm
39%
18mph
Tuesday 5/21/19 @ 9:30 AM
✅
489kj
82rpm
43%
18mph
Monday 5/18/20 @ 10:31 AM
332kj
81rpm
41%
17mph
Saturday 8/10/19 @ 9:16 AM
✅
373kj
79rpm
44%
18mph
Saturday 3/28/20 @ 8:15 PM
214kj
88rpm
38%
17mph
Thursday 3/26/20 @ 11:50 AM
✅
217kj
88rpm
39%
17mph
Sunday 2/16/20 @ 9:27 PM
415kj
90rpm
38%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
510kj
85rpm
43%
19mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
474kj
83rpm
42%
18mph
Wednesday 11/6/19 @ 3:8 AM
288kj
84rpm
38%
17mph
Friday 12/6/19 @ 10:47 AM
✅
341kj
87rpm
40%
18mph
Tuesday 9/24/19 @ 12:33 AM
318kj
90rpm
38%
17mph
Thursday 6/20/19 @ 9:50 AM
✅
374kj
86rpm
42%
18mph
Tuesday 6/4/19 @ 10:45 AM
162kj
72rpm
40%
15mph
Sunday 5/5/19 @ 1:58 PM
✅
261kj
82rpm
45%
19mph
iamczecksy
MN #PZP
48
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
Workouts
438
kj
Saturday 1/2/21
214
kj
Saturday 3/28/20
415
kj
Sunday 2/16/20
399
kj
Sunday 2/9/20
288
kj
Wednesday 11/6/19