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Shake and Bake
i_ride4icecream
Lake Elmo, MN
81 🔥
Beat teddimellencamp
VS
teddimellencamp
2
Beat i_ride4icecream
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 11:37 PM
✅
173
kj
49
rpm
53
%
16
mph
30 min 90s Ride
Kendall Toole
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Share
Thursday 12/21/23 @ 2:17 PM
112
kj
51
rpm
43
%
13
mph
Wednesday 4/26/23 @ 11:11 PM
✅
118
kj
47
rpm
47
%
13
mph
30 min Pop Ride
Robin Arzón
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Wednesday 5/3/23 @ 1:23 PM
116
kj
49
rpm
46
%
13
mph
Tuesday 2/28/23 @ 5:36 AM
✅
132
kj
45
rpm
60
%
17
mph
20 min 90s Ride
Kendall Toole
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Share
Thursday 3/2/23 @ 4:10 PM
82
kj
51
rpm
45
%
14
mph
Saturday 2/27/21 @ 2:40 AM
✅
202
kj
67
rpm
50
%
20
mph
20 min 90s Ride
Kendall Toole
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Share
Sunday 2/28/21 @ 3:59 PM
82
kj
61
rpm
40
%
14
mph
Saturday 2/13/21 @ 2:1 AM
✅
144
kj
51
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 2/8/21 @ 7:50 PM
106
kj
45
rpm
47
%
13
mph
Saturday 7/4/20 @ 3:26 AM
✅
101
kj
66
rpm
55
%
20
mph
10 min Low Impact Ride
Robin Arzón
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Share
Tuesday 7/7/20 @ 1:9 PM
38
kj
50
rpm
45
%
13
mph
Sunday 5/24/20 @ 4:19 PM
✅
171
kj
57
rpm
57
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 2:41 PM
87
kj
47
rpm
50
%
14
mph
Wednesday 4/22/20 @ 7:26 PM
✅
159
kj
65
rpm
52
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Friday 5/8/20 @ 3:33 PM
138
kj
53
rpm
46
%
15
mph
Monday 4/27/20 @ 1:45 AM
✅
234
kj
64
rpm
51
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 1:59 PM
145
kj
59
rpm
44
%
15
mph
Wednesday 3/27/19 @ 2:4 AM
✅
281
kj
67
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/25/19 @ 4:15 PM
171
kj
78
rpm
40
%
15
mph
Previous Workouts
Next Workouts
i_ride4icecream
Lake Elmo, MN
81 🔥
Beat teddimellencamp
VS
teddimellencamp
2
Beat i_ride4icecream
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Kendall Toole
View Class
Share
✅
173
kj
Monday 1/8/24
112
kj
Thursday 12/21/23
30 min Pop Ride
Robin Arzón
View Class
Share
✅
118
kj
Wednesday 4/26/23
116
kj
Wednesday 5/3/23
20 min 90s Ride
Kendall Toole
View Class
Share
✅
132
kj
Tuesday 2/28/23
82
kj
Thursday 3/2/23
20 min 90s Ride
Kendall Toole
View Class
Share
✅
202
kj
Saturday 2/27/21
82
kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Saturday 2/13/21
106
kj
Monday 2/8/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
101
kj
Saturday 7/4/20
38
kj
Tuesday 7/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Sunday 5/24/20
87
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
159
kj
Wednesday 4/22/20
138
kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
234
kj
Monday 4/27/20
145
kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
281
kj
Wednesday 3/27/19
171
kj
Monday 3/25/19
Previous Workouts
Next Workouts