Shake and Bake
VS
Workouts
Wednesday 1/29/20 @ 3:30 AM
308kj
62rpm
49%
17mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Sunday 1/24/21 @ 5:11 PM
188kj
52rpm
42%
16mph
Tuesday 12/29/20 @ 9:57 PM
✅
323kj
80rpm
45%
20mph
Tuesday 11/10/20 @ 12:29 AM
299kj
62rpm
57%
20mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Thursday 8/20/20 @ 1:22 AM
161kj
63rpm
43%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 7/2/20 @ 2:32 AM
208kj
62rpm
50%
17mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Sunday 3/1/20 @ 3:37 PM
213kj
68rpm
46%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Sunday 1/5/20 @ 4:50 PM
199kj
56rpm
52%
16mph
Saturday 1/4/20 @ 10:7 PM
✅
332kj
82rpm
49%
21mph
Wednesday 11/20/19 @ 3:58 AM
290kj
64rpm
56%
19mph
Sunday 11/17/19 @ 10:58 PM
✅
314kj
81rpm
49%
20mph
Friday 7/5/19 @ 2:43 PM
337kj
72rpm
46%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Sunday 5/19/19 @ 5:12 PM
232kj
71rpm
47%
18mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
i_ride4icecream
Lake Elmo, MN
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
308
kj
Wednesday 1/29/20
299
kj
Tuesday 11/10/20
337
kj
Friday 7/5/19