Shake and Bake

Workouts

Saturday 2/26/22 @ 2:6 PM
✅
535kj
77rpm
53%
21mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
286kj
81rpm
39%
16mph
Friday 1/29/21 @ 12:49 AM
✅
212kj
86rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 3:26 AM
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:29 AM
✅
343kj
71rpm
55%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 3:3 PM
154kj
79rpm
36%
15mph
Friday 10/2/20 @ 11:40 PM
✅
177kj
85rpm
44%
19mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 9:17 PM
101kj
83rpm
35%
15mph

Workouts

45 min Metallica Ride
Kendall Toole
✅ 535 kj
Saturday 2/26/22
286 kj
Thursday 11/19/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
✅ 212 kj
Friday 1/29/21
166 kj
Wednesday 1/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 343 kj
Wednesday 12/16/20
154 kj
Saturday 12/19/20
20 min 90s Ride
Cody Rigsby
✅ 177 kj
Friday 10/2/20
101 kj
Saturday 8/22/20