Shake and Bake
Workouts
Wednesday 11/16/22 @ 8:21 PM
✅
325kj
72rpm
41%
16mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Sunday 1/9/22 @ 7:16 PM
✅
517kj
78rpm
45%
18mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Saturday 8/7/21 @ 5:25 PM
✅
340kj
73rpm
42%
16mph
Wednesday 8/4/21 @ 11:11 AM
243kj
76rpm
38%
15mph
Wednesday 8/4/21 @ 12:57 PM
✅
339kj
72rpm
39%
15mph
Tuesday 8/3/21 @ 4:7 PM
249kj
75rpm
38%
15mph
Monday 7/26/21 @ 3:6 AM
✅
234kj
68rpm
42%
15mph
Thursday 6/10/21 @ 11:2 PM
226kj
76rpm
37%
15mph
Wednesday 6/30/21 @ 10:37 PM
✅
247kj
77rpm
44%
18mph
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Wednesday 12/4/19 @ 2:21 AM
✅
377kj
76rpm
43%
17mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Monday 3/15/21 @ 8:22 AM
✅
372kj
80rpm
43%
18mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Friday 3/27/20 @ 10:54 PM
✅
234kj
71rpm
46%
17mph
Thursday 3/26/20 @ 4:19 PM
167kj
65rpm
44%
16mph
Saturday 3/14/20 @ 7:31 PM
✅
342kj
69rpm
47%
17mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Workouts
298
kj
Monday 4/26/21
226
kj
Thursday 6/10/21
149
kj
Friday 7/16/21
228
kj
Sunday 4/25/21